Whether it’s mentoring youth, organising community events, or assisting with disaster relief, the act of volunteering enriches lives—not only for those receiving help but also for those giving it.
In this blog, we’ll explore the profound impact of “volunteering regularly” on personal wellbeing and its measurable social value, using insights from MeasureUp and other key studies.
What is volunteering?
Volunteering is one of the most impactful ways to create positive change in the world. It fosters compassion, builds stronger communities, and provides critical support for those in need. But beyond its outward benefits, volunteering holds immense personal value for those who dedicate their time and energy to helping others.
The National Council for Voluntary Organisations (NCVO) defines volunteering as:
“When someone spends unpaid time doing something to benefit others. Volunteering can be formal and organised by organisations or informal within communities. It should always be a free choice made by the person giving up their time.”
How volunteering impacts wellbeing
Volunteering offers a host of personal and professional benefits, including:
The monetised social value of volunteering
Volunteering doesn’t just create intangible benefits; it also has measurable economic and wellbeing impacts. According to NCVO, individuals who volunteer contribute an average of 8 hours per month, translating to an annual economic value of £1,800 per person (2023 prices).
Studies also reveal the significant wellbeing benefits associated with regular volunteering:
Building Confidence and Community Through Volunteering: A Personal and Social Impact Journey
As an economist working at Impact Reporting, I would like to share my volunteering experience.
I have been practising yoga for almost eight years, and last year, I completed a Yoga Teacher Training Course to deepen my knowledge and skills. To boost my confidence in teaching yoga and contribute to my community, I decided to offer yoga classes on a voluntary basis.
To start, I reached out to my friends living in my city, Lancaster. Five of them expressed interest in attending my yoga classes. Next, I searched for a suitable venue to accommodate a group of five or more participants. I discovered that I could book a room at The Gregson Community & Arts Centre in Lancaster. Finally, I coordinated with my friends to determine a convenient time, and we agreed on Sundays from 10:30 to 11:30 AM.
We have been holding the classes for six weeks now. I have received valuable feedback from my friends, which has greatly enhanced my teaching skills. Additionally, I prepared six unique yoga sequences that I can use for future, larger classes. My goal is to expand these sessions to include individuals outside of my immediate social circle.
The monetised social and economic value of my volunteering:
Beyond the personal satisfaction and growth, I have gained from leading these yoga sessions, I am also generating a measurable social value.
Personal Impact: If I continue teaching these classes weekly for a year, the estimated economic value of my volunteering would be £900, while the personal wellbeing value as a volunteer would be £800, totalling £1,700.
Community Impact: The wellbeing value of physical activity for each friend attending the class over a year is estimated at £3,400. Every week, a minimum three of five people can attend the classes. So, for three participants, this amounts to 3 × £3,400 = £10,200.
The economic cost of these yoga classes includes the room rent which is £10 weekly paid by the participants. Over a year, venue rental works out to £520 in total.
So to summarise:
Total monetised value of volunteering and physical activity over a year is £11,380.